The Next Level of Fitness
Welcome to Royal Gym 3.0, the ultimate unisex fitness destination designed to push your limits. Led by Vignesh, a seasoned fitness professional with over a decade of experience, we provide tailored programs to help you achieve your goals.
Whether you're looking to build strength, lose fat, or prepare for a bodybuilding competition, I'm here to motivate and guide you through every step of your journey.
Comprehensive training programs designed for all fitness levels.
Build muscle mass and increase bone density with our extensive free weights range.
1-on-1 coaching customized to your exact body type and fitness goals.
High-intensity workouts and conditioning focused on burning calories effectively.
Powerlifting and functional strength focus to make you stronger every day.
Endurance building with top-tier treadmills, ellipticals, and bikes.
Specialized routines tailored for women aiming for toning and overall wellness.
Advanced coaching for competitive conditioning and stage readiness.
Nutritional guidance to complement your physical efforts for maximum results.
Transparent pricing with no hidden fees.
Body Mass Index (BMI) is a measure of body fat based on height and weight. Find out your BMI to determine if you're at a healthy weight and how we can help you achieve your fitness goals.
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy Weight |
| 25.0 - 29.9 | Overweight |
| 30.0 and Above | Obese |
Morning: 5:00 AM – 11:00 AM
Evening: 4:00 PM – 10:00 PM
Morning: 5:00 AM – 11:00 AM
Evening: Closed